Here you can find tools to use to make your life a little bit easier. This page will be updated regularly, so new tools may appear and old ones disappear. All of them are in PDF. Click on the title to open the document. You need the Adobe Reader software to open the files. If you don't have it, or need to get a newer version, you can easily download it from the Adobe website.

These tools are for private use, it is not allowed to copy them or sell them. If you want to share these tools with somebody else, you do that in the best way by forwarding the link to my website. I hope these tools will be useful for you in your daily life.

Do you want to learn more about your health? Please click on Your Health

Energy diary
For those that have limited energy. This calendar helps you to be in contact with that part of you that knows more about your real requirements.

'Life questions' in the Energy diary
Here you find instructions on how to use the energy diary and some questions about your life.

Evaluation of thyroid activity

Food diary
A diary for those that have stomach/bowel problems and don't know what kind of circumstances or food causes the problems.